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	<title>Comments for Pony Espresso Running Club</title>
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	<lastBuildDate>Fri, 19 Feb 2010 07:38:53 -0800</lastBuildDate>
	
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		<title>Comment on December 28th, 2009  Half Marathon Calendar for Southern California by ozzie gontang</title>
		<link>http://ponyespressorunningclub.com/2009/12/december-28th-2009-half-marathon-calender-for-southern-california/comment-page-1/#comment-3</link>
		<dc:creator>ozzie gontang</dc:creator>
		<pubDate>Fri, 19 Feb 2010 07:38:53 +0000</pubDate>
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		<description>Wanted to share that Barefoot Ken Bob Saxton will be doing a free Barefoot Running Workshop on March 6th from 10 am to 12:30 pm at Morley Field. Meet by the Senior Center just east of the Kearns Swimming Pool in the Morley Field Sports Complex.
http://www.meetup.com/San-Diego-Marathon-Clinic-est-1976/calendar/12644755/

Also I&#039;m doing a pretty regular Sunday morning Intro to Pose Method and ChiRunning at the San Diego Marathon Clinic 8 am at DeAnza Cove
http://www.meetup.com/San-Diego-Marathon-Clinic-est-1976/calendar/12540575/

So on a Sunday when  you&#039;re not doing a Half or want to work on proper running form and style to run your Half Marathons better, we&#039;ll see you down at DeAnza Cove in Mission Bay.</description>
		<content:encoded><![CDATA[<p>Wanted to share that Barefoot Ken Bob Saxton will be doing a free Barefoot Running Workshop on March 6th from 10 am to 12:30 pm at Morley Field. Meet by the Senior Center just east of the Kearns Swimming Pool in the Morley Field Sports Complex.<br />
<a href="http://www.meetup.com/San-Diego-Marathon-Clinic-est-1976/calendar/12644755/" rel="nofollow">http://www.meetup.com/San-Diego-Marathon-Clinic-est-1976/calendar/12644755/</a></p>
<p>Also I&#8217;m doing a pretty regular Sunday morning Intro to Pose Method and ChiRunning at the San Diego Marathon Clinic 8 am at DeAnza Cove<br />
<a href="http://www.meetup.com/San-Diego-Marathon-Clinic-est-1976/calendar/12540575/" rel="nofollow">http://www.meetup.com/San-Diego-Marathon-Clinic-est-1976/calendar/12540575/</a></p>
<p>So on a Sunday when  you&#8217;re not doing a Half or want to work on proper running form and style to run your Half Marathons better, we&#8217;ll see you down at DeAnza Cove in Mission Bay.</p>
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